Thyme is high in minerals, such as calcium, iron, and potassium, it’s a potent antioxidant with various benefits for the overall well-being of the organism. It is used in the pharmacy industry when it comes to products responsible for treating multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia. It also regulates blood pressure, treats chronic fatigue, bronchitis, sore throat, laryngitis, Hashimoto’s thyroiditis etc. if you follow the recipe below, there is no reason you shouldn’t rip the benefits of this extremely healthy plant;
- A handful of fresh or dried thyme
- 1 cup of water
- Honey (optional)
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Wash the thyme and place it in a bowl. Boil the water, and pour it over the thyme. Leave it for a few minutes, then strain it to eliminate the solid parts. You can add honey if you wish to sweeten the beverage. Consume the drink on a daily basis and you will feel the results in no time.